Top 10 Reasons That A Pregnant Woman NEEDs A

top 10 reasons that a pregnant woman needs a banana split! 1. calcium-found in ice cream—also found in small amounts in st

Top 10 Reasons that a pregnant woman NEEDs a Banana Split!
1.
CALCIUM-found in ICE CREAM—also found in small amounts in
STRAWBERRIES and in PEANUTS—needed for bone development.
2.
PROTEIN-found in ICE CREAM and in PEANUTS—needed for healthy
muscle, tissue, skin, and hair.
3.
VITAMIN D-found in ICE CREAM made with fortified milk—needed for
bone development
4.
VITAMIN A-found in ICE CREAM and in small amounts in BANANAS—needed
for eyes
5.
VITAMIN C-found in STRAWBERRIES and in PINEAPPLE—needed for immune
system
6.
POTASSIUM-found in BANANAS—may help prevent painful leg cramps!
Also, it regulates your heartbeat.
7.
IRON-found in PEANUTS and a small amount in STRWBERRIES—needed for
blood
8.
FIBER- found in PINEAPPLE, STRWBERRIES, BANANAS, and PEANUTS—needed
for digestion
9.
FAT-found in ICE CREAM, COOL WHIP, and PEANUTS—necessary for
proper brain dev elopement and for absorption of Vitamins A, D, E,
and K.
10.
FLAVOR-chocolate is a mood enhancer; it triggers the release of
the “feel good” brain chemical called SEROTONIN. Everybody needs a
little self-indulgence occasionally!!!!!